Hi Everyone, I'm going to share a quote from Michele Sky's book
"Breathing Expanding Your Power & Energy

It is most important that we learn to practice Full Awareness of Breathing during our daily lives. Usually, when we perform our tasks, our thoughts wander, and our joys, sorrows, anger, and unease follow close behind. Although we are alive, we are not able to bring our minds into the present moment, and we live in forgetfulness.
We can begin by becoming aware of our breath, by following our breathing. Breathing in and breathing out, we know we are breathing in and out, and we can smile to affirm that we are ourselves, that we are in control of ourselves. Through awareness of breathing, we can be awake in and to the present moment.
Thich Nhat Hanh

Life is to short to take it so seriously. I have learned to lighten my load, so to speak, and lighten up in my thinking and actions.
Let go of the past, live in the moment. Get clear on what you want
and ask for it. Lay out the plan and take action. Ask for help, build a team around your dream. Laugh,love and live one day at a time.
Connection and communication are the most important parts.
Everything else will come from this.
Trust God and yourself

Until next time
Jolly

Are you living your dream? I feel that people who haven't explored that part of themselves are really missing the joy of life.
I left a marriage of 25yrs. and stepped out in faith because I knew
there was more to life than I was experiencing. The journey has been incredible. I find love in all things. Walking the spiritual
path is so beyond religion and brings hope to any situation.
Learning to manifest using the metaphysical laws, helps me in creating the life I want. Knowing the God within is so fulfilling.
Choosing Love over Fear affirms that God is good.
The well of love refills itself.
So fill your life with love and live your dream.
Jolly
www.energyrestructure.com

Listen to your heart and follow what it says.
I wrote a poem a few years ago on my way back from L.A.
I had been to a self discovery weekend and I was full of excitement with my heart open.Music has always been a big part of my life and it still makes my heart sing.I am a musician, playing piano and organ
and my dream is to have a beautiful baby grand and just allow the music to flow from my finger tips.I appreciate my keyboard for now.
This is what I wrote,

Heart Music

When you listen to music with your heart
The world outside you disappears
The rhythm electrifies your body,
The mind becomes still.....
The soul awakens and the spirit
Is set free......

SO what makes your heart sing. Do you listen, do you go for it.
Remember you can have it all.

jolly

Remember you can have it all.

Emotional Release will get to the issue of why you don't.
I have been working with the emotional body of individuals & myself since the 80s. My life has changed from being very angry and sad to
fufilling, happy, productive,and very loving. I love to see people
live their full potential. I am the founder of a technique called
Energy Restructure and I developed this method of release work to
help others let go of the past and live a blessed happy life. The results are great and I love my work.

Jolly